believe you can do it
Just a reminder to keep going
Wow
(Source: rabbitsinthegarden, via define-healthy)
My Body Gallery.
If you don’t know about this website, you should. If you you lift weights or feel fat because the scale puts you at the top of your “healthy BMI range” or you don’t believe how much bone structure and muscle mass affect your appearance, you need this website.
This is the first time I’ve found something that truly encompasses all “real women”.
For instance, check out the 5’3” 120-130 pound pages. All of these women are the same height and within 10 pounds of each other. There’s body builders, muffin tops, stretch marks, US pant size ranging from 2-8, delicate women, big hipped women, petite women, “average” women and everything in between. Or if you’re losing weight or trying to put on muscle, it might help you get an idea of what a certain weight looks like on a variety of body types. And you’ll definitely realize that everything anyone has ever said about what an “ideal” weight for your height is complete crap!
You just do it. You force yourself to get up. You force yourself to put one foot before the other, and God damn it, you refuse to let it get to you. You fight. You cry. You curse. Then you go about the business of living. That’s how I’ve done it. There’s no other way. Elizabeth Taylor (via live-a-life-of-liberty)
(Source: onlinecounsellingcollege, via healthyhappywriting)
“It’s alright. I just want you to feel happy.” WHAT A KID
Shit I’d be crying too
(via irresistiblyable)
“I think maybe the key to eating healthy is not eating any food that has a TV commercial. “
- Mike Birbiglia
(via imbringinghealthyback)
Return of the Mack
Going to Dubai, then Ethiopia in just over 6 weeks. MUST GET BACK IN SHAPE OR I’M NOT GOING. Okay that’s not true, but I want to look the best I can. Which is why I’m back. Seriously, nowhere motivates me more like here with all these fitblrs. This is where I’d enter a relevant hashtag if I was on Twitter.
